SPORT & HYGIENE. Now you can feel fresh even at a gym!

We got used to hear that sport is a health preserver and the positive impact of physical activities on health is proven by thousands of people all across the world. That is why nowadays different sport activities become more and more popular. Along with traditional sport disciplines like running, swimming or wrestling, modern ones like […]

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Swimming During Periods: Is It Possible?

Can we swim during periods? This is one of the most common questions asked by women worldwide. Some say that it is next to impossible to swim during heavy periods, whereas others say it is indeed possible. Generally speaking, swimming is possible during your menstruation, provided you take the necessary steps. Regular swimmers know about […]

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